PERSPECTIVE IS
EVERYTHING
MULTICULTURALLY-FOCUSED
MINDFULNESS-BASED THERAPY
For Individuals and Couples in New York, NY
You care about getting it right
… and living your best life.
Yet every day feels more unsustainable.
The grip of anxiety, depression, or discrimination robs you of your ability to see yourself clearly.
Your mind is racing, ruminating, and telling you all kinds of unhelpful stories that feel real but aren’t true.
Caught up in worry, self-doubt, perfectionism, or obsessive compulsions, you miss the greater truth of who you are.
Deep down, you feel broken and have no idea how to fix it.
You are not a problem to be solved.
The truth is, you’re not broken, and you’re not alone.
You’ve been doing your best to cope with life’s challenges in the only ways you’ve known how to.
But isolating, beating yourself up, comparing yourself to others, avoiding, controlling, and trying to cut
yourself off from what hurts doesn’t solve the problem.
It only makes things worse.
Welcome to
Sentient Psychotherapy.
We are a boutique private practice group with offices in Lower Manhattan. Our diverse, multiculturally-focused therapists help you create meaningful growth and change by combining the proven effectiveness of mindfulness-based therapy with our core values of commitment, compassion, and connection.
We’re right here, ready to help you develop the skills and resources to succeed in your life, work and relationships. Through our work, you’ll create more meaning and purpose in your outer life, while learning to enrich your inner life in the process. Whether you’re coping with anxiety, depression, OCD, trauma, relationship or career issues, we can help.
Our Sentient Psychotherapists have been there. We get it and we get you.
Through our work, you will develop the psychological flexibility to thrive with greater ease, purpose and joy.
What We Offer
Multiculturally-Focused
Therapy
Trauma-Informed
Therapy
Psychedelic Harm Reduction
and Integration Therapy
Connection is Our Currency
It’s okay to need help, no matter who you are.
Connect with us now.
In a warm and professional space,
you’ll begin to shift the mindset keeping you
from happiness and well-being.
We are currently offering In-person
and Online sessions.
In-person sessions are conveniently held in our
beautiful, serene offices in Lower Manhattan,
conveniently located near most subway lines.
Online sessions are available across
New York State.